Team Trail Shop's Race Report from the Pre-E2C

Mother nature supplied some serious 'tough guy' and 'tough girl' points on Sunday April 17th by means of torrential rain and crippling wind. Shawn Taylor and I, of Team Trail Shop, combine for over twenty years and in excess of 100 races worth of experience, yet neither paid heed to weather forecasts and were grossly unprepared for the annual four hour Pre-E2C. Shivering on the start line we were glad to start fast heading for the northern half of the course. Though strategic planning led to a slight detour to collect CP8 before heading north. It was only about 100 m extra distance, and the topography looked challenging for CP8, we felt it was better to get it early.

CPs 8, 5, 6 and 4 were collected with only a few minutes worth of fussing for CP6 at a false intersection. The dense network of trails at CP1 led to about 15 minutes lost time. Our original approach to CP1 had us within 50 m of the proper intersection, but we'd overestimated our distance travelled and we had to re-group at our last known point. It was frustrating, but we didn't have a good enough set of reference points to make any better of a decision at the time.

Heading east to CPs 2, 3 and 7 was when the cold began to have it's way with us. At each crest the exposure was brutal, and as luck would have it the rain hit it's hardest once we made it to the main road. Taylor had to keep moving to keep the cold away, but the effort was fast approaching uselessness. I kept reassuring him that he could have my rain coat if it got any worse, but I was beginning to think I was going to need it now that we were exposed. CPs 7, 3 and then 2 were collected without any trouble, and the three teams whom we caught at CPs 4 and 1 were caught again. Now all we had to do was run ~3.0 km south to the southern half of the course. The 3.0 km felt more like 30 km. The offer to donate my rain coat was officially reneged as I was starting to suffer from the early effects of hypothermia! Blood flow to the extremities had been reduced, and the legs were lethargic and stiff. Neither of us had much use of our fingers! While trying to get into our snacks it was like we had mittens on!

CP9 was collected easily enough, but even at a reduced pace we passed CP10, but we decided we could get it on the way back. There was some concern about finding the right 'indistinct trail' for CP14, but it was found right away and the control was collected in no time. That left only CPs 12 and 13. With some quick math it we figured that we had the time to collect them, but just barely. Back on the main road, I started cramping. It's no secret that Shawn and I are much better suited team-mates on longer races since Shawn is a considerably faster runner even after a winter off his feet with a high ankle sprain. As always, Taylor showed his experience by pushing just enough to bring me to the brink of agony before allowing some reprieve. I pushed (all be it slowly) through and we collected CP12 with no trouble. Just prior to CP 12 we met the eventual winners Mark and Dave who had about a 10 minute lead. The wind and rain picked up again, fortunately propelling us up the hill to CP13, but unfortunately the wind was still so strong that running back downhill was much more difficult that going up! Bad cramps became worst cramps for me, but the we continued north and collected CP10 as planned and rolled into the finish barely functional on account of the cold with four minutes to spare missing only CP11, a low value control that wouldn't have changed our placing in the No. 2 spot. Congratulations to Dave and Mark on the win!

Jodi Isenor hosts the Pre-E2C every year for us to shake off the winter cob-webs and get ourselves into gear for the E2C, a 24 hr rogaine hosted by the Halifax Regional Search and Rescue. Jodi always assembles a challenging but reasonable course, and it was nice this year to see some new faces.



Full results:

1 Dave/Mark 14/14 3h49m 4000pts
2 Andrew/Shawn 13/14 3h56m 3900
3 Lori/Troy 12/14 3h47m 3200
4 Coleen/Steve 11/14 3h52m 3100
5 Brian/Greg 12/14 3h53m 3100
6 Bruce/Conor 11/14 3h38m 2900
7 Anthony/Sascha/Tim 10/14 3h49m 2700
8 Mary/Paul 9/14 3h48m 2500
9 Colin/Ian/Jeff 7/14 2h42m 2300
10 2 Pinkies 9/14 3h46m 2000
11 Boomerang 8/14 3h13m 1900
12 Terry/Terry Edgett 8/14 3h48m 1800
13 Ellen/Jim 6/14 3h58m 1800
14 Grant/Patty 7/14 3h10m 1700
15 Nieforth's 7/14 3h47m 1700
16 Charadius 7/14 3h56m 1700
17 Robinson's 5/14 3h59m 1400
18 Glen/Roxanne 7/14 3h51m 1300
19 Jack/Vernon 6/14 3h11m 1200
20 Darlene/Vern 6/14 3h29m 1200
21 Amanda/Greg 5/14 4h18m 0
22 Alice/Dale 4/14 4h20m 0

No Snow for Sno-Racin'!

There was no snow in porter's lake for Sno-Racin'!, but that didn't stop 18 participants from enjoying the beautiful weather. The 9.5 km run through Crowbar Lake Trails did still have some ice on the ground, but most avoided major drama. Surprisingly, the ice was still present after Jodi Isenor of Hoops & Yo Yo burned through the course in an hour and change. Karine Comeau, the other half of Hoops & Yo Yo finished in 1:24:13 to give Hoops & Yo Yo the fastest combined time for the run, the closest time to theirs being nearly 25 minutes later.

Notable participants were Wendi Brown, Karen Misner and Kate McCarthy of TeKamp's Champs; this was their first adventure race and it doubled as Wendi's bachelorette party! The trio stayed together on the run with an impressive time of 2:20:01, not to mention that they were expecting the trail run to be on crusher-dust trails!

Other notable racers were the Hammerheads; Grant Heddon and Jim Foster. While Grant is the only original member, the Hammerheads are Eastern Canada's longest serving adventure racing team, this being their 10th year. Jim McKim and Harold McQuade were the sole representatives from New Brunswick and raced as NSAR Crips.

The Myra Road trail systems notoriety showed itself during the orienteering stage as many teams struggled. The course was set-up to be difficult to favour the experienced navigator as the trail running stage favoured the experienced trail runner. In the end, Hoops & Yo Yo demonstrated that they had the most experience at both as the made short work of the O-course as the only team to collect all seven controls in only 2:26:00.

Stage 1 9.5 km Trail Run Individual Times
1st Men - Jodi Isenor (Hoops & Yo Yo) 1:01:33
2nd Men - Jim Foster (Hammerheads) 1:16:51
3rd Men - Shawn Taylor (Phat Daddy) 1:16:53
4th Men - Stephen Cooper (Eco-Challenged) 1:20:58
1st Women - Karine Comeau (Hoops & Yo Yo) 1:24:13
5th Men - Ian Clark (Eco-Challenged) 1:27:30
6th Men - Chad McNamara (Eco-Challenged) 1:30:48
2nd Women - Elizabeth Cook (Pinky and the Brain) 1:31:53
7th Men - Matt MacPhee (Pinky and the Brain) 1:33:10
8th Men - Grant Heddon (Hammerheads) 1:33:15
9th Men - Anthony Bell (We Are Cold) 1:33:30
10th Men - Harold McQuade (NSAR Crips) 1:36:15
11th Men - Sascha Richer (We Are Cold) 1:42:12
12th Men - Jim McKin (NSAR Crips) 1:46:38
13th Men - Tim Dine (We Are Cold) 1:55:43
3rd Women Wendi Brown, Karen Misner, Kate McCarthy (TeKamp's Champs) 2:20:01

Stage 1 9.5 km Trail Run Team Times
1st - Hoops & Yo Yo 2:25:46
2nd - Hammerheads 2:50:06
3rd - Eco-Challenged 2:51:46
4th - Pinky and the Brain 3:05:03
5th - NSAR Crips 3:22:53
6th - We Are Cold 3:29:13
7th - TeKamp's Champs 4:40:02

Stage 2 Orienteering Course Score and Times
1st - Hoops & Yo Yo 7 of 7 in 2:26:00
2nd - Hammerheads 6 of 7 in 3:46:30
3rd - Eco-Challenged 5 of 7 in 3:42:00
4th - NSAR Crips 5 of 7 in 3:52:00
5th - TeKamp's Champs 2 of 7 in 3:46:00
6th - We Are Cold 1 of 7 in 3:45:00
7th - Pinky and the Brain 0 of 7 in 3:50:00

Overall Standings
1st - Hoops & Yo Yo 4:51:46
2nd - Hammerheads 6:36:36
3rd - Eco-Challenged 6:33:46
4th - NSAR Crips 7:14:53
5th - TeKamp's Champs 8:26:03
6th - We Are Cold 7:14:13
7th - Pinky and the Brain 6:55:03

An Effort to End the Required Gear List

To be required is to be essential or absolutely necessary. It seems in today's races, that the only thing essential about an item on a required gear list is that you need it to pass inspection before or during the race. The required gear list has manifested into a mix of items that truly are needed in order to participate, that are necessary by law, that might be handy and those that promote safety. Based on these categories, it is my belief that we can do away with the required gear list and proceed to a future with more streamlined pre-race proceedings and more room in our packs for stuff we actually use.

First let's consider equipment that truly is needed in order to participate. These might be mountain bikes or boats. We don't need to list these items. When a race lists mountain biking or paddling in the disciplines it's strongly implied that you'll need a bike and boat. For specifics, the rules can indicate whether cyclocross or road bikes are permitted; likewise for kayaks versus canoes and any paddle type restrictions. There is some grey area when it comes to races with a ropes section since the bulk of participants may not be familiar with what equipment they might need for such a thing. In which case, a concise note without the formality of a required gear list will suffice.* A special note for race directors: in your rules, be sure to include something requiring teams to have their bikes / boats with them when completing the appropriate sections. Advantageous position can be achieved by leaving your bikes / boats on course and finishing on foot for example. A 'no gear drop' clause can also cover this.

Secondly we've got the gear that is necessary by law. These would be bike helmets, pfds, a bailing device and tow rope etc. These can and should be covered in the rules. "A helmet must be worn at all times while on the mountain bike" means a whole lot more than the required gear list's stipulation that you have the helmet with you. Other items required by (Nova Scotian) law are matches, compass and a knife. A gentle reminder in the rules can make sure participants will carry these items as well.

The next required gear list items to discuss are those that might come in handy. Dearest race director, I do love you for what you do, but you're not my mother. And if it makes you feel any better, I wouldn't listen to her either. Yes, spare socks might be useful for some participants, but I prefer to make that judgment myself. I also prefer to bring the bike repair tools that I deem appropriate. And if I want to catch some color during an adventure race, it should be my prerogative. Now, I will concede that since I've been racing for 10 years, that I'm a qualified participant to make these judgments. However, if the purpose of your gear list is to make sure that new participants have all they need then you'll fail at that purpose. If your race will have new racers, then you should have some kind of resource available (even a link to a website will do) that identifies typical gear used. These types of items can be suggested and advised as much as you like, but not required. The best resource for helping new racers in this department is to put them in touch with an experienced racer; as an RD you'll have enough correspondence to worry about. Give them my contact info if you like!

Lastly we have items that promote safety. Adventure racing is ridiculously dangerous. A raincoat, toque, some gauze and a triangular bandage will not change that. It's always been my theory that any injury I could treat with the meager required first aid equipment isn't worth treating in the first place. Any injury requiring treatment, in my opinion, needs a whole lot more... including first aid personnel; will they fit in my pack? Sure I know first aid, but I can barely state my name after 24 hours let alone practice sound first aid! Again there is some grey area here with a raincoat and toque whereby hypothermia is a considerable risk in any race. However, the consideration for these types of things with respect to liability is slowly changing toward less requirements equaling less liability. When requiring an item like a rain coat that has no standard for qualification, like a pfd or bike helmet, the race director actually puts themselves in a liable position by qualifying that item. Take note of that one RDs; protecting your participants may not be protecting you.

If you're brave enough to host an adventure race, it's your right to include a required gear list if that's what you need to satisfy your level of comfort. But please, if you do include one, do it because that's what you want and you believe it's necessary for your race, not because it's always been that way, or because you think people will show up without shoes because they weren't listed for them.



*For races with a ropes course I'll go against my usual advice and suggest that there should be a pre-race inspection of gear. My reasoning: the prussik, for example, is often used as a redundant safety device. Unfortunately most people don't realize that your prussik can't be 4 ft long because it will either get jammed in your figure-8 / ATC or it will be too high for you to operate if it does engage. It's a very annoying thing to be in a bottleneck at a ropes course while the rope staff have to reconfigure someone's gear on another team. The same goes for harness adjustment.

Sno-Racin'!

Sno-Racin'! A 2-Stage Adventure Race
Date: March 26, 2011
Location: Porter's Lake, NS
Stages: ~10 km Trail Run / ~4 hrs Orienteering
Team Size: Teams of 2 or more, no categories specified
Contact: lowery.andrew@gmail.com
Registration: Available online at Atlantic Chip
Cost: $25 per racer
Schedule:
7:30 - 8:45 a.m.: On site registration / Check in (you have to check in even if you register online!
8:45 - 8:59 a.m.: Pre-race meeting / questions answered
9:00 a.m.: Trail Running Race Starts
12:00 p.m.: Orienteering Race Starts, maps & control sheets issued at start line
4:00 p.m.: Orienteering Race Ends
4:15 p.m.: Awards


More Details:
Trail running has been gaining momentum in Nova Scotia, and Adventure Race style orienteering has always been popular. I've decided to mate the two into a stage race to try and encourage some cross over between the two disciplines. This is also one of the first stage races that Nova Scotia has ever seen! I'm excited to try the race style and I look forward to it catching on for future events. In order to address all of the questions I'm sure this event will generate, I've put together an FAQ...

Where will the trail run be? How about that orienteering section?
In the spirit of adventure racing, these aren't usually revealed until the last minute. But because we're trying something new, the trail run will be on Crowbar Lake Trails, and the orienteering section will be in the trail system at the end of Myra Rd.

You mean where you hosted Storm the Beach AND the Snowgaine?
Yea... problem? Just kidding. I don't generally like repeating a venue like this, but with the proximity to Crowbar lake trails it was hard to pass up. Besides, there are a ton of trails in there that I haven't used yet, so you'll definitely cover some new ground.

Do we start orienteering as soon as we're done running?
No. The orienteering starts at 12:00 p.m.

Do teams have to stay together on the run?
No. The team's total time will be the sum of the two members, or in the case of a team of three or more, the sum of the fastest and slowest times.

What are the conditions like?
It's impossible for me to tell until the day before the race, it is Nova Scotia after all! Call me at 902-489-8096 anytime to get an update.

I don't know how to navigate, how will I do at the orienteering?
Poorly. But that doesn't mean you won't have fun! In general, the navigation will be intermediate. Controls that are more difficult will be identified by a higher point value.

I'm not a fast runner, how will I do on the trail run?
Poorly. But that doesn't mean you won't have fun! And then you can get'm with the maps!

Do we have to participate in both stages or can we just do one?
I would really like to see everyone participate in both since one of the goals of this event is to create some crossover between trail running and adventure racing. However, I won't turn anyone away. Be prepared for a pretty convincing phone call though! Unfortunately the registration cost will remain the same.

Are we allowed bikes during the orienteering section?
Yes.

What else are we allowed to use during the orienteering section?
Cross-country skis, snowshoes, regular shoes... and if you can think of anything else ask and I'll let you know!

Will there be any paddling during the orienteering section?
No.

Will the orienteering section take a full four hours? And do we have to be finished in four hours?
For most people the orienteering section will take longer than four hours, BUT you are required to be at the finish line no later than 4:00 p.m., which means some teams won't collect all of the controls. There will be penalties for tardiness, and the RCMP will be called at 4:30 p.m. if you're not out of the woods yet. Seriously.

What required gear is there?
None. But it is Nova Scotia law that you have matches, compass and a whistle on you in the woods. Also, it's law that you wear a helmet if you're riding your bike. And if you have any other questions about gear, just ask.

Will weather play a role in the schedule?
It's possible. The start of the orienteering may be delayed if conditions are such that the run times are exceptionally high.

The Unconsidered Case for the Required Team Format

It seems counterintuitive that a team format requirement could help promote our sport. But those of us who have been playing the game since the beginning, or at least close to it, remember an aspect of team format requirements that might present an old tactic to new race directors that will indeed boost attendance.

It was six years ago in Spring of 2005, and it was a pivotal time for adventure racing in Atlantic Canada. At that time, the two major players in Atlantic Canadian adventure racing had both removed their hat from the scene and there were no scheduled events for that year. Some individuals recognized the problem and set to work organizing grass-roots, unsanctioned and basically free races to help save the community. It worked, that year saw several small scale events that kept the sport alive. Meanwhile, Nova Scotia was witnessing the birth of two companies: Velocity Adventure Racing and Outdoor Quest who would often work together on events. Likewise the next year in New Brunswick a couple of boys were getting their feet wet adventure racing and would continue on to create Natural Selection Adventure Racing.

There are many significant differences in adventure racing before and after 2005 locally, and on more or less the same time-line globally. To name a few: race formats, racer turnouts, media interest and support crew requirements. Notable in that list is racer turnouts, or basically the size of the community. Prior to 2005 there was a considerable decline in attendance at races in the Atlantic Provinces. This decline wasn't specific to adventure racing, as cycling, rock climbing and many other fringe sports saw a similar decline. Given that, it's not a poor argument that the decline was independent of the actions of any race director or community. As a response to the declining numbers, post 2005 race directors began taking measures to make racing more accessible. One of these measures was opening the team format requirements.

In the Atlantics, prior to 2005, it was largely required that participating teams have three members. A premiere category of co-ed threes was typically created versus the secondary category of the many same sex teams of three participating. Rarely, teams of four would be tolerated, but not required as even at this time numbers weren't sufficient enough to have such a format. Note that the typical international premiere category is a co-ed team of four. During and after 2005, teams of two, three or four all of any gender were welcomed. Some races still held the premiere category for a co-ed team of three, but others let the entire field compete together.

The underlying fear of the race director was that they would lose a team because they couldn't find a third member. It's a logical fear, and most race directors have probably experienced a team loss if they exercised team format requirements. In the years following 2005 numbers were insufficient for race directors to refuse entry to teams who couldn't meet a particular format. However, local racing attendance has started to increase. Natural Selection Adventure Racing leads the way in the Atlantics with annual events. Race the Phantom, their flagship event, had five teams participate in 2007. Nine teams in 2008, 15 teams in 2009 and an impressive 18 teams in 2010. Their beginner friendly Who's Your Daddy race entertained eight teams in 2008, 11 in 2009 and an incredible 31 teams in 2010! That is progress! Trail Running has begun to take off in Nova Scotia as well. Jodi Isenor, formerly of Outdoor Quest, hosted a trail running race in November of 2010 that saw over 80 participants. Just a few years ago other people attempted to host trail running races here with virtually no return.

With the recent success it's important that our community doesn't take anything for granted. We need to ensure that we continue to grow as opposed to plateau or even see another decline. So I present to you the unconsidered case for the required team format. There was a period in my racing career when I didn't have a regular pool of teammates from which we assemble a squad for each race. I was a journeyman racer, picking up with whomever would have me. And at that time, there were team format requirements. It wasn't always easy to find a team of three, but I made do; notably without missing a race. The race directors, my colleagues, even local outdoor retail shops would help play match maker. It was quite an experience to meet someone the morning of your 36 hour journey into the wilderness together!

So how does a poorly matched group of strangers thrown into a team help promote adventure racing? By the process from which they arrived at the start line and the resolve following the event.

When I was shopping for teammates with the help of my colleagues we were in effect doing the best advertising possible, pier to pier notification. People were hearing about the race from their friend as opposed to a poster barely visible on a shop bulletin board, or a glanced over mass e-mail. They couldn't always participate for whatever reason, but they heard about it form the mouth of a trusted resource. And if the seed was already planted, this would certainly help it grow. And in the desperate days before a race, would be teams bent on racing would often beg, trick or kidnap someone into joining them! The necessity for that third teammate would bring in people that otherwise wouldn't have raced.

It does sound like a recipe for disaster! Often teams would be mismatched with respect to ability and fitness. By and large though, the beggars were understanding of their rookie teammates when they couldn't keep up... and when they were too fast! After the mud and blood was cleaned off teams were either made or divided. One thing was always consistent, those bold enough to try their first adventure race with strangers were hooked on our sport! In the event of a bad match, the regulars would go back to their usual teammates who's injuries had subsided, or continued on in search of the best match. The important thing was that the new racer was now on the hunt for a team, and for the next race it'd be them breaking in some rookies.

Having a requirement for team format isn't a sure bet to increase numbers. And further, as always, I'll add that it's of course up to the race director to present whatever experience they want their racers to have. My intentions with this piece were to simply ensure that the case for the required team format was indeed considered.

Hoops & Yo Yo Win the Multi-sport Snowgaine

Comeau and Isenor of Hoops & Yo Yo finish seconds ahead of NSAR ROTFLMAO's Russon & Murray, though Hoops & Yo Yo enjoyed a 1 hr time bonus

Mother Nature smiled on the woods of Porter's Lake, NS on February 21st as conditions had all twelve teams fretting about what disciplines to use at the Multi-sport Snowgaine. Participants were allowed to use trekking, mountain biking, cross country skiing, snowshoeing or any combination of the four. Only cross country skiing wasn't represented. The course consisted primarily of ATV trails with some logging roads. Snow measured at least 8 inches deep, but heavy ATV traffic groomed 12" wide paths for the experienced cyclists. Other trails were untouched by offroad traffic, and with the challenging topography snowshoes were appreciated.

It was a good day in the woods for one of Eastern Canada's top adventure athletes Jodi Isenor. Fresh of a the disabled list, this was the longest session Isenor had participated in for many months, according to him "Karine was patient with me but still kept the pushing the pace." Keeping Hoops & Yo Yo honest were Nick Russon and Kelly Murray of NSAR ROTFLMAO. Unfortunately for the Natural Selection Adventure Racing squad Hoops & Yo Yo had 'Checkpoint F' in their backpack. Checkpoint F was a 'first to find' control that had no point value, but it did have a 1 hour time bonus as its reward. It was one of the farthest controls from the start / finish and was worth every minute of that bonus!

Russon and Murray captured the final 400 pts of Checkpoint X, but not without some drama. The location of Checkpoint X was revealed on the course on a map posted at Checkpoint 2. Racers only knew that the map was at one of the controls. While Russon did see the map at Checkpoint 2 he later stated "I saw the map, but being daft I just assumed it was in case someone lost theirs." Murray added "it was a few minutes later that I saw the clue for Checkpoint X on our control sheet and I wondered what it was all about!" Fortunately for NSAR ROTFLMAO Checkpoint 2 wasn't far from the start / finish so they returned to find the location of Checkpoint X and were successful in collecting it.

Hoops & Yo Yo and NSAR ROTFLMAO both captured all 2900 points from the course with time to spare. Course directors Andrew Lowery and Shawn Taylor were skeptical on whether the 30 + km course could be completed. Lowery commented "with all the snow we figured that things might be slow going, but some mild weather managed to improve conditions with respect to speed. Both Hoops & Yo Yo and NSAR ROTFLMAO still had a great day in the woods and we couldn't be happier that they cleared the course!"

Coming in third in the six hour division were Bob Matthews & Bev McMurtrie of the Springhill Merlins. Unfortunately for the Merlins the missed the map at Checkpoint 2. While they would have had time to nab Checkpoint X, they didn't have time to go back to Checkpoint 2 to find it's location. Still, their placing wouldn't have improved but the disappointment was clear with the competitive duo. Following the Merlins was Hub Cycle. Bruce Roberts and Jeff Simm, fresh off the disappointing news of their not winning the lottery to race at Leadville arrived on the scene almost exactly 10 minutes past the start time. Simm commented "I finished packing for the race at 2:30 a.m., I don't even know what's in my backpack! All we wanted was to be 10 minutes early." No such luck for Hub Cycle. Lowery rushed them through registration and the two well seasoned cyclists set off on bike. If there was one team at the Snowgaine who could ride the unusual conditions it was them. Using a loaner compass Roberts & Simm cruised their way through 2300 points arriving with only a few minutes to spare like they were veteran adventure racers. The Maritime adventure racing scene needs to keep a watchful eye on Roberts and Simm as their results will only improve with their speed on the bikes and their ease in the woods.

Brad Toms and Blair Cabot of the Bumbling Bipeds steadily made their way through 2000 pts. Toms is an accomplished orienteerer and the Snowgaine navigation wasn't a problem for him. Cabot seemed to enjoy himself which means that Toms likely didn't travel at his usual Kenyan like pace, no slight to Cabot, Toms is just really fast!

Despite their self deprecating name, Lost in the Woods, Shannon Arnold and Jamie Haynes collected an impressive 2000 points. Coming from triathlete backgrounds there was no doubt that Arnold and Haynes had the appropriate fitness level. Arnold and Lowery shared a few informative phone calls before the race as neither she nor Haynes had ever done an adventure race before. "Shannon seemed cautious about the navigation. I tried to reassure her that since she knew what 'declination' was that meant she was already as good as many adventure racers, but I don't think she believed me" Lowery recalled. Hopefully any hesitation they may have had before the race has been eliminated by their success.

The Hammerheads, the Maritimes longest serving adventure racing squad and perpetual threat to all podium seekers, managed to grab 1700 points. Dikaios tweaked a knee which slowed down the trio, but Heddon and Tae showed great responsibility in slowing the pace of the usually strong running team. February is too early in the season to toy with injuries. Most importantly the Hammerheads had a great time and had the biggest smiles of the day when they finished. Still, even with that injury the three hopped on the bikes to grab Checkpoint X which involved a difficult bushwhack up a steep slope. Toughness is a prerequisite for being a Hammerhead!

NSAR WTF, the second Natural Selection Adventure Racing team of Troy Johnston and Lori Parker scored 1300 pts. Both Johnston and Parker are admittedly green navigators. Lowery, having raced with Johnston before comments "Troy never even wanted to see the map. I'd ask him if he wanted to know where we were going and he'd say 'nope, I don't care.'" Since teaming up with Parker and two others for the 2010 season, Johnston's sect of the NSAR family is still working out who will hold the maps for them. The Snowgaine course was certainly a good one to get experience!

Capturing first place in the four hour division was Dental Damage. Doucet, an experienced racer nursing a bad IT Band, brought out her colleague George Clark for his first race. Clark had a great time no doubt in part due to Doucet's ease with the map and vast knowledge of the sport. Not far behind was Sapper. Davis and O'Callaohan brought out MacAdam for her first race. While there was some doubt that she would make it to hockey that night, she did seem to enjoy herself. Third place went to Grandy and Nightengale of Maggre. Nightengale went on the prowl for adventure races and was put in contact with Taylor and Lowery just a week before the event. A frequent volunteer at the adventure races of yesteryear, Nightengale is anxious to test his mettle on a few more this year. The Jacobs sisters, Anna, Maria and Lisa rounded out the four hour division. The three stated before the race that they were just out for fun, and surely appeared to be successful in their bid.

Team Trail Shop Adventure Racing would like to thank all the participants of the Multi-sport Snowgaine. All proceeds from the race go towards their race fees for 2010. On their schedule is The 24 hour Eco-Endurance Challenge, a three day stage race in Mont Tremblant Ultimate XC, the 36 hour Race the Phantom in northern New Brunswick and the only North American qualifier for the Adventure Race World Championships: Untamed New England.

6 Hour Division:
- Hoops & Yo Yo (Jodi Isenor & Karine Comeau) 4:11, 2900 PTS
- NSAR ROTFLMAO (Nick Russon & Kelly Murray) 5:12, 2900 PTS
- Springhill Merlins (Bob Matthews & Bev McMurtrie) 5:32, 2500 PTS
- Hub Cycle (Bruce Roberts & Jeff Simm) 5:50, 2300 PTS
- Bumbling Bipeds (Brad Toms & Blair Cabot) 5:31, 2000 PTS
- Lost in the Woods (Shannon Arnold & Jamie Haynes) 5:43, 2000 PTS
- Hanmerheads (Grant Heddon, Kaarin Tae & Tasso Dikaios) 4:51, 1700 PTS
- NSAR WTF (Troy Johnston & Lori Parker) 5:43, 1300 PTS

4 Hour Division:
- Dental Damage (Erica Doucet & George Clark) 3:44 1700 PTS
- Sapper (Jody Davis, Melanie MacAdam, Keith O'Callaohan) 3:37, 1500 PTS
- Maggre (Leah Grandy & Glenn Nightengale) 3:29, 1400 PTS
- Jacobs Sisters (Anna, Maria & Lisa Jacobs) 3:41, 500 PTS

A Ridiculous Compilation of Videos From Untamed New England

In July of 2009 Team Cogeyed AR ventured to New Hampshire to compete in Untamed New England, a three day expedition adventure race. Our race was a great success! We finished 5th in the open division and 14th overall. Of the 44 teams who participated, only 23 were able to finish as it was quite a challenge. Most importantly, we had an amazing time! From all of our training and preparation, to the drive to New England all the way to the start line it was all a lot of fun.

I had forgotten that we'd taken quite a bit of video on the trip before the race. We didn't get any video footage during the race as our backpacks were already too heavy to carry a camera too! Recently I found the old SD card with the videos on it and I know that quite a few people will want to see some of these gems. However, I do feel it necessary to offer the following disclaimer: I am a dangerous, self indulgent fool with a camera. While some may get a laugh out of these videos, others might conclude that I've suffered one too many head injuries while others still might find them to be a waste of time. I sincerely hope that most of you find them funny! Do enjoy.

This was early in the drive when my company first abandoned me on their way to dreamland. That 'thing' in the back is Madmartigan, our Irish Wolfhound. He stayed in Fredericton while we continued on.



We camped somewhere in the USA that night after meeting with Team Natural Selection Adventure Racing. I don't remember where we stayed, nor am I sure I ever knew. It did rain all night and we woke up bitterly cold. Team Cogeyed AR is diligent with our conditioning so we proceeded with our typical morning calisthenics. Nick (seen on the far left) from NSAR tried to keep up, but he wasn't ready for such an intense workout.



Here I'm seen supervising Shawn's final exercises.



Shortly after our morning routine we hit the old iron road again. Guess what? Everyone fell asleep on me again. I seized the opportunity for more video footage, and even added some lip-syncing for your viewing pleasure.



Here we're seen in our room at The Balsams, which served as race HQ. We were making the final preparations on our gear. Each of us were allowed on gear bin weighing no more than 30 lbs, and a team paddling bag of 40 lbs. This was difficult! In this video we also speculate that the delicious granola that Erica made may have contributed to some unpleasant, yet hilarious, gaseous omissions.



As I became more at one with the camera my creativity became contagious. Erica joined in on this foolishness.



Things got a little out of hand in this one! Unfortunately... maybe fortunately... YouYube's video quality damping took away some of the detail. They are some nice legs though! And @1:00? Well... I told you I was dangerous with a camera. And I was only drinking a bit!



These next two videos are of us driving up the hill from the hotel to the golf course. We were practically hovering on our seat we were so excited! R. Kelly's Ignition Remix was our theme song for the race. We sang it whenever we were starting to feel the pull of fatigue or frustration and it immediately cheered us up. Strangely, Shawn sang it all the time without knowing a single word!





Okay, last one I promise! I had really hoped to take some time editing this one, and maybe someday I will. Please use your imagination a bit and imagine it's at 1/4 speed with Rush's Tom Sawyer playing for a soundtrack. Now picture title boards fading in "O9Man... The SST... and The E-Rukkus... star... in... UNTAMED NEW ENGLAND 2009"

It is a great slow walk, I must add those edits sometime.



Hope you enjoyed them, we enjoyed making them. My sincere apologies if you want your time back!